Healthy Body, Happy Soul
Our plant based, gluten and dairy free creations make your meals deliciously better.
Redefining Classic Flavours
We use high-quality, plant based ingredients in our handcrafted sauces that send your tastebuds flying with home-cooked goodness. Try our sauces for an easy answer to an honest dinner.
Dairy Free
Plant Based
Gluten Free
Less Than 100 Calories
Rosé
Sauce
$12
roasted garlic alfredo
$12
cashew butter chicken sauce
$12
Sampler Pack
Try Them All
Who said healthy had to be hard? Whichever flavour you choose,
with Soul Bowl your home cooked meals will always be delicious and nutritious!
Bringing Happy to the Dinner Table
Soul Bowl’s sauces offer the soothing taste of home with ingredients you can pronounce. All of our sauces are made with consideration for dietary intolerances, and with ingredients chosen for their gut-loving ingredients. Cook without compromise, and enjoy something that both tastes and feels good.
Crafted in Calgary
Soul Bowl is Metis owned and operated in Calgary, Alberta. Created by professional chef Adam Trotchie, all of our sauces are crafted with love in small batches.
Buy Online or In-Store
Find Soul Bowl
Near You
Find us seasonally at farmers’ markets, in-store, and online.
Buy Online or In-Store
Find Soul Bowl
Near You
Find us seasonally at farmers’ markets, in-store, and online.